I marvel at the power of our thoughts and
how they produce results. With that being said, are you monitoring your thoughts in a positive direction? I study more profound parts of my mind. I like to carve out time to reflect, to ponder, and to simply be. When we are in a reactive place, things can get crazy. As I strip away the layers of my mind, I can only then get more “mindful.” You may ask, what is that? The best answer for me is that “mindfulness”, is that place inside me where I am not reacting and not judging.
It is a calm place of observation.