Month: July 2021

  • Power of Mindful Prayers

    I marvel at the power of our thoughts and

    how they produce results. With that being said, are you monitoring your thoughts in a positive direction? I study more profound parts of my mind. I like to carve out time to reflect, to ponder, and to simply be. When we are in a reactive place, things can get crazy. As I strip away the layers of my mind, I can only then get more “mindful.” You may ask, what is that? The best answer for me is that “mindfulness”, is that place inside me where I am not reacting and not judging.
    It is a calm place of observation.


  • Kindness & The Lightness of Letting Go

    “What the world needs now is love, sweet love…”

    Two important things came up for me when I thought about what I wanted to write about this month. The first is that being kind is something the world could use in a big way. Kindness begins within ourselves. Kindness radiates out and can literally change an entire room of people. So often throughout the day, I hear so much negativity. What if we decided that the first thing we did before getting out of bed, is think of all the things we are thankful for and make an effort to be kind to those that cross our path.